Thursday, June 12, 2014

Simple Chia Seed Pudding



Breakfast is hands down my favorite meal of the day.  A good breakfast - that is!  Most mornings I am in a hurry and end up eating a previously frozen breakfast sandwich in my car on the way to work, so any yummy recipe that can be made the night before gets a thumb's up in my book.  One of my current favorites is chia seed pudding.  It's super easy and healthy too!  Chia seeds are high in fiber (42% of your daily fiber in one serving) and are also high in calcium.

All you will need:
2 1/2 tablespoons chia seeds
1/2 cup almond milk
1 teaspoon (or however much you prefer) agave nectar
Fresh fruit (strawberries, blueberries & raspberries are my favorites!)

Combine chia seeds, almond milk and agave nectar in sealable container and mix well.  I like to do this by closing and shaking my tupperware, but whisking works too!  Seal and chill in the fridge overnight. Top with fresh fruit in the morning and you're all set!

This recipe makes one serving. What's your go-to breakfast recipe?  I'd love to hear your favorite!

Thanks for stopping by!

Love,
Aly




4 comments:

  1. I always see this everywhere, so glad to now how I can make it myself, now! I will defenitely try it out! :)
    Thank for sharing!

    Could you check out my blog and follow it on bloglovin? I will follow back!
    I have a new post everyday!

    Stay fancy!
    xxx Kelly-Louise

    http://fancysince1992.blogspot.de

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    Replies
    1. Hope you like it! :) Thanks for stopping by, Kelly!

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  2. Yummm love chia foods!!
    Love it!
    Sarah http://freshcuriosities.blogspot.com.au/

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