Tuesday, September 30, 2014

Berry Greek Yogurt



Hi Friends!

Today I wanted to share an easy, yet delicious and healthy Greek yogurt recipe.  I made this for breakfast over the weekend and love how it turned out.  Hope you enjoy!

Ingredients:
Plain Greek yogurt - 7 oz.
Blackberries
Strawberries
Agave Nectar
Unsweetened coconut flakes
Chia seeds

Slice clean blackberries and strawberries, and fold into Greek yogurt.  Add agave nectar and mix until you reach your desired sweetness and color - I love how pink mine turned out!  Top with a sprinkle of coconut flakes and chia seeds.


This recipe is perfect for breakfast... or anytime you're craving a guilt-free treat.  Thanks for stopping by and have a wonderful week!

Love,
Aly

Thursday, September 25, 2014

Wise Words



Hi Friends!

I have been completely MIA from this little blog of mine over the last few months.  The past few weeks have been a whirlwind with work trips, a mini vacation and moving all in one month! I think the craziness has helped me realize what is important and what I do (and don't) want to do with my life.  I have a lot of work to do in order to reach my dreams, but am more ready than I ever have been to do it.  This quote by Tony Gaskin has been resonating with me a lot recently and I wanted to share it - "If you don't build your dream, someone else will hire you to build theirs."  Why not try to build your own dreams? :)


Love,
Aly